Episode 293

Laid Off. Now What?

Episode 293 - You've Been Laid Off. Now What? A Step-by-Step Guide to Rebuilding Your Career

One of the most common missteps I see is jumping into job applications without taking the time for reflection. Before you start sending out resumes, stop and ask yourself: 

  • What do I want in my next role? 
  • What am I no longer willing to tolerate? 
  • What type of employer suits my life stage now? 

This is especially crucial for professionals over 40 who want long-term alignment. Write down what has worked in your career and what hasn’t. Reflect on what energizes you and what drains you. This process helps you realign your career goals with your personal values and lifestyle needs.

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Timestamps to guide your listening:

  • 00:00 Navigating Job Loss: A Personal Journey
  • 03:51 Processing the Emotional Impact of Layoffs
  • 07:42 Financial Check-In: Stabilizing Your Situation
  • 09:10 Reflecting on Career Goals: A Reset Moment
  • 13:31 Updating Career Tools: Resume and LinkedIn Optimization
  • 15:23 Networking: The Key to Job Searching
  • 21:34 Well-Being During Job Search: Protecting Your Mental Health
  • 23:41 Conclusion: Embracing Change and Supporting Others

Links mentioned in this episode:

About the host, Renata Bernarde

Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress. 

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About the Podcast

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The Job Hunting Podcast

About your host

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Renata Bernarde

I'm Renata Bernarde, a former CEO and senior executive, now dedicated to helping professionals succeed in advancing their careers. I believe that you can have the best career. One that satisfies your financial and personal needs, brings you joy, and adds value to your life.
I designed career services that can meet your needs and your budget. So, if you're a seasoned professional at a career crossroads, seeking to align your next job with your life's purpose, then let's redefine your career path together and turn aspirations into achievements. Are you ready? Let's embark on this journey together.

Warm regards

Renata Bernarde