Episode 194

How to Change Sectors, Overcome Pandemic "Blues," and Start a Side Hustle - with Wellness Advocate Mandy Hooper (Ep 194)

Join us for an inspiring conversation with Mandy Hooper, a Service Delivery Manager balancing a successful career in retail while pursuing wellness. Discover her sector transition tips, insights on managing burnout, and the power of hobbies. Mandy also shares her experience as a leader in navigating work dynamics during and after the pandemic. Don't miss this engaging episode with a health coach, author, and wellness advocate. Tune in now for practical advice and motivation to find balance and prioritize your well-being.

Read the full Blog on the Website

About the host, Renata Bernarde

Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress. 

Watch the Episodes on YouTube

Follow Renata on Social Media:




Timestamps to guide your listening:

  • 05:44 - Mandy Hooper's Journey from Forestry to Tech
  • 10:38 - Mandy Hooper's Art of Answering 'Why' in Career Change
  • 11:36 - Challenges and Closed Doors
  • 15:13 - Mandy Hooper's Path to Career Transitions
  • 17:28 - Passion Project or Side Hustle? Unraveling Mandy Hooper's Journey to Balance and Ambitions
  • 22:58 - Navigating the Irony of a Health Side Hustle and Avoiding Burnout
  • 25:35 - A Guide to Prioritizing Health and Wellbeing Amidst a Busy Career and Post-COVID Transitions
  • 31:58 - Understanding the Psychological Impact of Trauma: Navigating Burnout and Mental Health in a Post-Pandemic World
  • 38:25 - Mandy's final words

Links mentioned in this episode:

About the host, Renata Bernarde

Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress. 

Watch the Episodes on YouTube

Follow Renata on Social Media:




About the Podcast

Show artwork for The Job Hunting Podcast
The Job Hunting Podcast

About your host

Profile picture for Renata Bernarde

Renata Bernarde

I'm Renata Bernarde, a former CEO and senior executive, now dedicated to helping professionals succeed in advancing their careers. I believe that you can have the best career. One that satisfies your financial and personal needs, brings you joy, and adds value to your life.
I designed career services that can meet your needs and your budget. So, if you're a seasoned professional at a career crossroads, seeking to align your next job with your life's purpose, then let's redefine your career path together and turn aspirations into achievements. Are you ready? Let's embark on this journey together.

Warm regards

Renata Bernarde