Episode 247
Managing ADHD - I Was Burning Out (Ep 247)
Understanding ADHD and Its Impact on Professionals
Attention Deficit Hyperactivity Disorder (ADHD) has often been perceived as a condition affecting children. However, many adults are now being diagnosed with ADHD later in life. This delayed diagnosis can have profound implications for their careers, from understanding their unique strengths and challenges to implementing effective management strategies. In this podcast episode and blog, we discuss the impact of adult ADHD diagnosis on corporate professionals and offer insights into how they can navigate their careers successfully.
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Timestamps to guide your listening:
- 00:00 Introduction to Overwhelm
- 02:21 Discovering ADHD
- 03:40 Challenges of ADHD Diagnosis
- 04:30 Personal Journey with ADHD
- 07:55 ADHD in Professional Life
- 11:09 Coaching Strategies for ADHD
- 17:58 Disclosure of ADHD at Work
- 22:36 Correlation Between Depression and Career Choices
- 24:08 Strategies for Managing ADHD in Professional Settings
- 25:14 Breaking Down Tasks and Time Management
- 26:52 Motivation and Dopamine Rewards
- 29:01 Day-to-Day Business and ADHD
- 31:33 Supporting Neurodiverse Employees
- 34:55 Future Trends in ADHD Awareness
- 38:21 Improving Recruitment for Neurodiverse Candidates
- 42:43 Final Thoughts
Links mentioned in this episode:
About the host, Renata Bernarde
Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job-hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress.
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