The podcast with Expert Insights for Navigating the Modern Job Market. Hi, my name is Renata Bernarde. In 2018, I left my job to help others get their careers on track. My love for coaching started at a very young age. Over time, I realized that many professionals don’t know how recruitment & selection work, which negatively impacts their career progression. Today I host The Job Hunting Podcast and I also have a series of career services for corporate professionals. My signature coaching program is called Job Hunting Made Simple, a roadmap teaching professionals the steps and framework to make career advancement simpler and less stressful. Please subscribe, leave me a rating, write a review, and let the people you care about know about this podcast. You can also learn more about me and my coaching services on www.renatabernarde.com Do you want me to be a guest on your podcast? Speak at your event? Coach you? Reach out via email at rb@renatabernarde.com, and let’s make it happen!
Episodes
Monday Mar 22, 2021
Monday Mar 22, 2021
Podcast Episode Timestamps:
- 06:09 - How Ilana chose accounting.
- 09:03 - What made Ilana reach a tipping point?
- 13:25 - How did Ilana transition from corporate to being business owner?
- 22:53 - How to transition slowly between your corporate job into a new career or own business.
- 29:45 - What is kinesiology?
- 34:35 - The importance of wellbeing for corporate professionals.
- 36:56 - The stress of being in survival mode.
- 38:59 - Find our own practice: Steps you can take to incorporate wellbeing into your life.
- 48:03 - A 10-minute meditation exercise.
Other ways to enjoy this podcast:
Links mentioned in this episode:
- My interview on Ilana’s Podcast, The Energy Shift: Manage Your Energy Levels Whilst Job Hunting Or Working From Home With Renata Bernarde.
- Job Hunting Made Simple: Online Course and Group Coaching Program
- Reset Your Career: Online Short Course and Action Plan
- Ilana's recommended business networking groups:
- Renata's recommended business networking groups:
- Renata recommends business course B-School
- Monash Generator Programs
About our guest, Ilana Kosakiewicz:
Ilana Kosakiewicz one of Australia’s leading kinesiologists, energy coaches, and yoga and meditation teachers. She is a wholefood lover, an entrepreneur with a past life spent working in the corporate world as a CPA accountant.
Ilana’s own health journey with chronic fatigue and auto-immune disease taught her that slowing down, finding moments of stillness, living in the now, and listening to your body’s inner wisdom and intuition are not just important – they are essential.
Ilana is passionate about teaching women to live in alignment with their innate cyclical energy, menstrual cycle, and the moon. She helps women shift their energy and take back their inner power and self-care rights by making themselves the number one priority.
Ilana also works with children (& some men) to assist in shifting their essence, energy, and zest so they can live authentic, content, and happy lives.
Originally from Gippsland Australia, Ilana now lives in Bayside Melbourne and spends her days with her clients, teaching yoga and meditation, writing, dancing, cooking in her kitchen, and spending as much time at the beach as she can.
How to connect with Ilana:
About your host:
Hello, I'm Renata Bernarde, the Host of The Job Hunting Podcast. I'm also an executive coach, job hunting expert, and career strategist. I teach corporate, non-profit, and public professionals the steps and frameworks to help them find great jobs, change, and advance their careers with confidence and less stress.
- Subscribe to the weekly newsletter.
- A free resource for job hunters: The Optimized Job Search Schedule.
- Learn more about my career services: www.renatabernarde.com.
- Book a time to discuss 1-1 coaching and achieve your goals faster
- Or please email me at rb@renatabernarde.com.
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Host: Renata Bernarde
Contact us: rb@renatabernarde.com
The Job Hunting Podcast is a podcast by Pantala Pty Ltd.
Pantala acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Bunurong people. We pay our respects to their Elder's past and present and extend that respect to all Aboriginal and Torres Strait Islander cultures.
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